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spring Pineapple Chicken with Coconut Rice.

spring Pineapple Chicken with Coconut Rice

Every bite is spicy-sweet and the salsa adds a nice summery bite...delicious, healthy, and easy!
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course dinner
Cuisine American
Servings 6 servings
Calories 350 kcal

Ingredients
  

  • 1.5 pounds boneless skinless chicken breasts cut into bite-size pieces
  • 1/3 cup low-sodium soy sauce
  • 1/3 cup pineapple juice
  • 2 tablespoons brown sugar
  • 2 tablespoons ketchup
  • 1 shallot shallot chopped
  • 4 cloves garlic chopped
  • 1 tablespoon grated ginger
  • 1 pinch red pepper flakes
  • 2 tablespoons sesame oil or extra virgin olive oil
  • 1/4 cup cilantro chopped
  • 2 cups fresh pineapple chunks
  • 1/2 small shallot finely chopped
  • 1 jalapeño jalapeño seeded and chopped (if desired)
  • 1 juice lime
  • 2 tablespoons fresh thyme leaves
  • 1 avocado avocado diced

Instructions
 

  • In a glass jar, whisk together the soy sauce, pineapple juice, brown sugar, ketchup, shallots, garlic, ginger, and a pinch of red pepper flakes.
  • Pour 1/3 of the sauce over the chicken and let sit for 15 minutes or up to overnight in the fridge.
  • Meanwhile, combine all salsa ingredients in a bowl.
  • Heat sesame or olive oil in a large skillet over medium-high heat.
  • Add the chicken and cook for 5 minutes until cooked through on both sides.
  • Reduce heat to medium and pour in the remaining sauce.
  • Cook until the sauce glazes the chicken and begins to caramelize, about 5 minutes.
  • Remove from heat and stir in the cilantro.
  • Serve the chicken over rice and spoon the salsa over the chicken.
  • Sprinkle on the diced avocado and a squeeze of lime.

Notes

Every bite is spicy-sweet and the salsa adds a nice summery bite...delicious, healthy, and easy!
Keyword chicken, coconut, easy meal, pineapple