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Spring Minestrone Soup

Spring Minestrone Soup

A delightful soup that celebrates spring with fresh vegetables, chickpeas, and ditalini pasta, perfect for a cozy lunch or light dinner.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Lunch
Cuisine Italian
Servings 4 servings
Calories 180 kcal

Ingredients
  

  • 1 tablespoon olive oil
  • 6 pieces spring onions chopped, white and light green parts only
  • 2 stalks celery diced
  • 12 pieces asparagus chopped
  • 1 medium zucchini diced
  • 2 cloves garlic finely chopped
  • 1 tablespoon fresh rosemary finely chopped
  • 1 tablespoon fresh thyme finely chopped
  • 1 can chickpeas 400 g, drained and rinsed
  • 100 grams ditalini pasta or another type of small pasta
  • 1.5 litres vegetable stock
  • 0.5 pieces lemon juice of half
  • 100 grams kale hard stems discarded, roughly chopped
  • to taste salt
  • to taste pepper

Instructions
 

  • Heat the olive oil in a large stock pot or Dutch oven and add the spring onions and celery. Cook for 2-3 minutes over medium heat until slightly softened.
  • Add the asparagus and zucchini and continue cooking for 4-5 minutes or until the veggies are cooked to your liking.
  • Stir in the garlic, rosemary, and thyme and cook for another minute until fragrant.
  • Add the chickpeas, pasta, and vegetable stock and bring to a boil. Reduce the heat and simmer for 10 minutes or until the pasta is al dente. Stir the soup occasionally, so the pasta doesn't stick to the bottom.
  • Stir in the lemon juice and kale, cover the pot and simmer for 2-3 minutes until the kale wilts. Season to taste and serve with extra lemon juice if you like.

Notes

This soup is naturally vegan and packed with seasonal vegetables.
Keyword minestrone, soup, spring, vegan