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Spring Lemon Parmesan Kale Salad

Spring Lemon Parmesan Kale Salad

Fresh, flavorful, and totally tasty, this simple Lemon Parmesan Kale Salad is a breeze to toss together and ready in under 15 minutes!
Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine American
Servings 4 servings
Calories 120 kcal

Ingredients
  

  • 4 cup curly kale washed and stems removed
  • 2 TBSP fresh lemon juice
  • 2 TBSP extra virgin olive oil
  • 0.25 tsp fresh minced garlic
  • 0.25 tsp salt
  • 0.125 tsp black pepper or to taste
  • 0.5 cup croutons homemade or store bought
  • 0.25 cup freshly grated Parmesan cheese

Instructions
 

  • If starting with a bunch of curly kale, wash, dry, and remove leaves from stem.
  • Finely chop kale leaves and add to a medium-large bowl.
  • Whisk together the dressing ingredients and drizzle a teeny bit (around 1/2 tsp) onto the kale leaves.
  • Massage dressing into kale leaves until the leaves darken in color and become tender and silky.
  • Toss with remaining dressing and top with freshly grated Parmesan cheese.
  • Place croutons in a plastic bag or between two paper towels. Use the bottle of olive oil to crush into small panko-sized pieces to sprinkle over the kale salad.

Notes

Enjoy right away while the toppings are still perfectly crispy.
Keyword healthy recipes, kale salad, quick meals, spring salad