One Pan Honey Lemon Chicken and Asparagus
This One Pan Honey Lemon Chicken is so easy to prepare, it's a matter of throwing everything onto a baking sheet and letting the oven do the work for you!
Ingredients
- 1 spray cooking spray olive oil
- 4 pieces chicken breasts boneless and skinless
- 1/3 cup lemon juice freshly squeezed
- 1/4 cup honey
- 1 tablespoon low sodium soy sauce optional for added flavour
- 1 tablespoon garlic finely chopped
- 2 tablespoons parsley fresh chopped, divided
- 1 teaspoon salt or more to your tastes
- 1/2 teaspoon cracked pepper to taste
- 4 pieces asparagus woody ends removed
- 1 piece lemon sliced to garnish
Instructions
- Arrange oven shelf to the middle of your oven. Preheat oven to 200°C | 400°F. Line a baking sheet with foil or parchment paper and spray with nonstick cooking oil spray.
- Arrange chicken on the sheet and season with salt; set aside.
- Combine together the lemon juice, honey, soy sauce, garlic, half of the parsley, salt and pepper.
- Pour three quarters of the honey lemon mixture over the chicken. Arrange the lemon slices over the top.
- Cover with foil and bake for 20 minutes, or until the chicken is cooked through.
- Uncover, arrange the asparagus around the chicken. Pour the remaining honey lemon mixture over the asparagus; season the asparagus with salt and pepper.
- Return to the oven to grill or broil until the chicken is golden and the asparagus is cooked.
- Serve with a side of rice or potatoes.
Notes
This One Pan Honey Lemon Chicken is so easy to prepare, it's a matter of throwing everything onto a baking sheet and letting the oven do the work for you!