Cottage Cheese Egg Bake
Naturally gluten-free, low carb, and high protein, this cottage cheese egg bake recipe is a delicious make-ahead breakfast for busy mornings.
Ingredients
- 0.25 cup garlic powder
- 0.25 teaspoon fine salt
- 0.25 teaspoon black pepper
- 0.75 cup cottage cheese 2% or full-fat
- 0.5 cup Parmesan cheese shredded or shaved
- 3 cups fresh spinach roughly chopped
- 0.5 cup yellow onion finely diced
- 8 pieces eggs
- 1 spray nonstick cooking spray
Instructions
- Preheat the oven to 375 degrees. Mist a 9x9 inch dish with nonstick cooking spray.
- In a medium bowl, combine the eggs, garlic powder, salt, and pepper. Whisk until well combined.
- Stir in the cottage cheese, Parmesan cheese, spinach, and onion.
- Pour the egg mixture into the prepared dish.
- Bake until the center is set, about 30-35 minutes.
- Store leftovers in the refrigerator for up to 3 days.
Notes
The cottage cheese creates a dish that is creamy, tender, and higher in protein than eggs alone.